Quick lunge

Dangit! I'm running out of daytime! And it's too darn cold early in the morning. I did manage a quick roundpen session though. At sunset. 

We did some pillar work and walked the zigzag poles to the two raised poles a few times. We did a short serpentine pole. And then we jogged in hand for 3 minutes each way and then lunged for 3 minutes each way. She's getting the hang of "out" and starting to step to the outside vs falling in. That's nice! She seemed happy too and not anxious or stressed today. I did the tail circles and the head wiggle and got some releases and she didn't seem to stress. And she looks softer in her topline again today, so yay! 

After that I got the shockwave machine out and we did her third session on her back. I opted to not do her sternum although maybe I should have. Oh, and her red light mat came tonight so hopefully I'll get a chance to try it out tomorrow or Thursday. 





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